At my initial appointment I was a little nervous as I’m not very good at talking about me in general so this was a new experience for me.  My counsellor was lovely, and a very good listener, she made me feel heard and understood. Being able to open up and talk about my past has helped me come to terms with it more.  I understand myself a little bit more and why I react negatively to some situations, whereas before my actions confused me.

Woking Client